Stick Up for
Yourself by: Brian
Bartes
Have you ever been in an important meeting and you wish you
would’ve piped in more? Maybe the group was discussing a way to
cut expenses and you had a great idea in mind, but you weren’t
sure if the others would like it so you kept quiet.
Or, maybe you need to speak with your neighbor about his dog
that keeps tearing through your garden, but you’re afraid it
will cause tension between the two of you.
There are so many situations throughout our lives where we
wish we would’ve stuck up for ourselves. From correcting a
cashier for the twenty cent overcharge to asking your boss for
a raise, when you don’t stick up for yourself you’re letting
opportunities slide by.
For example, say your organization is forming a new team to
improve quality processes. You have some smart ideas and
expertise that you think would benefit the team. But, because
you’re new to the company, you don’t think you’ll be asked to
join. Instead of letting this opportunity to display your
leadership skills pass by, stick up for yourself and ask to be
part of the team!
3 tips for sticking up for yourself:
1.Be confident.
If you have an idea to share with others, speak up with
confidence! Let’s say you’re in a meeting. Perhaps you’re a bit
intimidated because the others hold higher positions than you.
But actually, they’re looking to you for fresh, new ideas! If
an idea pops in your head, share it with confidence. The more
confident you are, the more receptive the others will be to it.
If you say your idea with doubt “I’m not sure…,” “This probably
won’t solve the problem, but…” then your audience will also be
doubtful. So speak up and you could be the next meeting
superstar!
2.Communicate clearly.
If you need to dispute a problem, for example an associate
didn’t do his part of a project correctly, you need to
communicate the problem clearly and sensitively. Your first
instinct may be to get upset or just redo it yourself, but that
will do neither one of you any good. Instead, sit down with him
and explain the situation clearly. Be specific about what you
need done and how it can be fixed.
3.Expect resistance.
When you stick up for yourself, there may be resistance, but
don’t let that stop you. Handle it with care! If you ask your
boss for a promotion, he may be unprepared and may give excuses
why he can’t promote you or why you don’t deserve it. Rather
than getting upset or defensive, listen to him closely. If you
can respond in a calm and professional manner, do so.
Otherwise, follow-up at a later time. “Sticking up for
yourself” doesn’t mean “fighting back!”
When you stick up for yourself, you let others know you
care. Do it calmly and professionally, and you’ll be respected.
Be defensive or angry and you’ll most likely not get the
response you were hoping for. So practice sticking up for
yourself and enjoy the new opportunities that will come your
way!
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About The Author
Brian Bartes is a top personal and business
success coach. His bi-weekly newsletter is
filled with strategies that support you in
achieving greater success in your personal and
professional life. Subscribe today at his
website, http://www.lifeexcellence.com
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