5 Practical Ways to Make
the Most of Your Day Dreams by:
Karin Syren
Live more powerfully & more significantly – the journey
begins today!
PURPOSE is what you’re created for. MISSION is what you’re
meant to do about it. VISIONS are the evidence, and GOALS are
the means of achievement.
It’s a plain and simple truth that you will not have in
reality what you cannot first create in your mind. Effective
use of the incredible gift of imagination is the key.
Imagination is the vision birthed by the powerful union of
the mind and the emotions.
Webster defines imagination as the act or power of forming a
mental image of something not present to the senses or never
before wholly perceived in reality; a creative ability. With
this in mind, It’s not difficult to see that utilizing this
gift can be a worthwhile employment - - if it is harnessed.
Einstein understood the power of the gift.
I am enough of an artist to draw freely upon my imagination.
Imagination is more important than knowledge. Knowledge is
limited. Imagination encircles the world. Albert Einstein
It is not necessary for imagination to run away with us. In
fact, there are some very practical ways by which we can bring
imagination to a place of serving us, and yet not lose any of
its powerful creativity.
1. Schedule time to dream.
Understand that exercising your imagination is worthwhile
employment. Make it a priority in your day, whatever it takes.
Time is not going to magically appear on your schedule, obliged
to free itself to your commitment to create Visions.
You will have to take this bull by the horns and push aside
other less important occupations. There are still only 24 hours
in a day, but if you make the creation of vibrant dreamscapes a
priority, you will include it on your calendar as such.
2. Once scheduled, utilize your Vision sessions to the
fullest.
Eliminate distractions. Assign a status of DO NOT DISTURB –
hang out a sign if necessary. And then set aside a location for
your sessions. To a degree, formalize the process in order to
cement, in your own mind, the importance of the exercise.
Once you are clear in your own mind that giving sway to your
imagination is one of the chief means of moving forward in any
area where it is employed, others will come to understand that
you are not to be disturbed.
3. Be completely present in the process.
Enter into your dreamscape and walk around in it. This
concept may seem ridiculous to you at first, but it is one of
the most powerful elements of the art of imagining. I urge you
not to pass judgment until you have experienced the power of
this step.
Take note of the emerging details and you will become more
adept at directing your dream time. Use your senses and see,
smell, touch and hear what’s going on inside this Vision, the
elements of your dream scene. In order for the Vision to
manifest in reality, it must first be real to you. A major
difference between dreamers and visionaries is the passion to
see the dream manifest – this is a critical step in the
process.
4. Reflect on and process the experience.
What did you see, feel and experience that was new or
surprising or enlightening to you? Don’t limit the power of the
growing Vision by trying to fit it into past knowledge or
experience. George Washington Carver had a Vision for
revitalizing the economy of the south, a Vision to which he was
dedicated. His experiments with the peanut, a crop known for
its soil replenishing properties, resulted in over 300
discoveries, including rich jersey milk - from peanuts!
Certainly there was little or nothing in Carver’s experience
to lead him down this path. But he was open to new ways of
thinking throughout his long career as a researcher and
educator. Had he not been receptive to the new and unusual, he
would not have achieved his unique place in history, nor would
we have access to the wealth of his knowledge and the exciting
way in which his mind worked.
5. Record the Vision.
Only when each scheduled dream session is complete and you
have reflected on and processed your experience, should you
carefully record the session. This part of the process will
catalog it as a memory with snapshots you can refer to at any
time, enabling you not only to access the data, but also
serving as the jumping off point for your next scheduled
session.
Take the process seriously and before long you will be
working on bigger and better Visions. If you truly dedicate
yourself to the process, you will begin to see great things
coming to pass in your life in a way you never have thought
possible before.
Copyright 2006 So-lu'shunz Management Services
|
About The Author
Karin Syren, CTACC, is a Life &
Leadership Coach specializing in the unique
EffectivenessCoaching model. If you desire to
discover what makes you unique and how to form
your future around it, living more effectively
as a result, join Karin for the April session
of Discovery 2006, a hands on 4 week teleclass
program in Strategic Life Planning. To learn
more, to register and to order Karin’s new
booklet, Discovery 2006 - Strategic Life
Planning, click the link http://www.solushunz.com.
|
psychological self help Results
 |
What parents
need to know to manage time
pressures.
|
|
|
 |
Learn to
understand depression and the role
that thinking and attitude can play in
it. Includes an online depression
test, depression symptoms
and...
|
|
|
 |
...Integration: is
it reducing prejudice? *Self-help
methods to reduce ... Put-down games
& psychological put-downs *Anger
and anxiety, guilt, ... ..
|
|
|
 |
Aging --
psychological issues for the aged and
for caretakers. All-purpose Self-Help
sites which offer advice on all sorts
of problems or mental...
|
|
|
 |
APA Help
Center. APA's Help Center ... is your
online resource for brochures, tips
and articles on the psychological
issues that affect your...
|
|
|
 |
Home About
Feedback Acknowledgments Support
forums Psychological Self-Help by Dr.
Clayton E. Tucker-Ladd About the
Author Acknowledgements Bibliography
Download the Book Donations &
Grants ...
|
|
|
 |
Current News.
Metapsychology Book Reviews.
Psychological Self Help eBook.
Perspectives Magazine Archive.
Professional Interviews
Archive.
|
|
|
 |
Sources for
the article, Family Crises and the
Miracle of Change.
|
|
|
 |
...... no more
dangers than in using other self-help
methods. As suggested ... help control
anger and sadness, build self-esteem,
reduce bad habits, ... ..
|
|
|
psychological self help News Releases
'Self help' for cancer survivors Cancer survivors face the future through self-help courses When Should Schools Start in the morning? When Should Schools Start in the morning? Augusten Burroughs on self help, "issues," therapy and love Best-selling author of "Running With Scissors" and "Dry," Augusten Burroughs, 46, draws energy from sugar-free Red Bull (coffee is too labor intensive) and watching the rebuilding of the World Trade Center from his downtown apartment. I hurt myself: the secrecy of self harm According to a large study on self injury conducted in 2008 by the University of Queensland, 220,000 Australians injured themselves deliberately, without meaning to suicide, in the month prior to the survey. For some people, hurting themselves is a way of coping with overwhelming psychological pain. In this program we hear about what mental processes go on behind this behaviour and we hear from ... New self-help book to save men, get-rich-quick guide for women Breaking down the widely familiar yet rarely recognized mental disorder...
|