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Teaching Self Hypnosis to Others
Using self hypnosis to achieve your goals is a great asset to
you. You have studied self hypnosis for some time and have
mastered a way to self hypnotize yourself to achieve your
desired goals. Now you are feeling a little selfish because you
have this wonderful knowledge that you would like to share. The
problem is that you just don’t know how to go about sharing
that wonderful knowledge with others. Well that will be a thing
of the past as you work your way through understanding how to
teach your wonderful talent with others.
The first thing you will want to do is use your self hypnosis
talents on the person that you intend to teach this method to.
Use all your favorite inductions and positive messages on your
intended student. This will allow them to see what it is like
to be hypnotized. Giving them a little insight into what they
should be striving to accomplish when they attempt to self
hypnotize themselves.
Once you have brought them back to a level of alertness, you
can begin to inform them on all that you know about self
hypnosis. Start from the beginning and work your way through
explaining all there is to know about a self hypnosis session
that you have knowledge on. Take the time also to answer any
questions that they may have. Don’t worry if you don’t know the
answer. By now you should have a wealth of books and audios on
self hypnosis that you can point them towards to find the
answer.
Start with the induction phase and give them several ideas on
how to begin the induction phase. As by now you know that no
one is the same so one induction method will not work for
everyone.
Next work with them on learning about positive phrases and
visualization. Teach them all that you know about positive
phrases and visualization. Explain to them that this part takes
time as they may have to experiment with different phrases and
visualizations until they find the right phrases and visual
images that will imprint on their subconscious mind.
Now move on to teaching them about ending a self hypnosis
session. Explain that self hypnosis is not sleep and that the
two should never be allowed to become associated together in
the mind. Tell them about different ways to help the mind make
the distinction between hypnotized and alert mind sets.
It does not heard to address myths that surround hypnosis and
self hypnosis with your intended student. This will help to
alleviate any fears that may arise with the use of self
hypnosis. The more comfortable the person is with this method
the more they will advance and be able to successfully achieve
self hypnosis.
Finally you need to rehearse self hypnosis with the person you
are teaching. This will allow you to be there to guide them
through any road blocks that they may have while learning self
hypnosis. Practice makes perfect so help them
practice.
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