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Motivation leading to Goal
Realization
Motivation is inspiration to achieve. Motivation is an
incentive that helps us to grow, learn, and develop without
complications. It is our drive. Motivation is impulse that
backs purpose and reason. To understand how motivation develops
and how it applies to goal realization we can look at steps to
gain motivation.
Steps in gaining motivation:
Step One: Make a promise to self. During the process, realize
your goals, work to achieve the goals and analyze self. Of
course, you want to use moderation while analyzing, since you
want to develop willpower, self-discipline, purpose, and
motivation.
Step two: Today you will learn to recognize and take control of
your discomforts. Discomforts is what holds us back many times,
thus today you are going to learn to relax with your
discomforts. For instance, I don’t want to take this test now,
gosh, I had other plans. Decide now what is important. Decide
what the consequences of not facing your discomforts will
bring. Decide how not facing your discomforts will hinder your
abilities to achieve your goals. Now, face you discomforts and
take the test. Realize that if you put off now what you could
finish, tomorrow you are one-step behind on reaching your
goals.
Think of time: I don’t want to sweep the floor now. I sweep the
floor and find two minutes later, I am finished and the floor
is clean. Think: I don’t want to take the test now, this is
extreme, and if you dive in without wanting/desiring to take
the test, you might just fail. Again, think of purpose and
importance of the test.
Discomfort is a leading setback. Rather avoidance of facing
discomforts can set you back. Therefore, learn to change the
mind and body to conform to your discomforts. For example, I
want to take the test now so that I have room to accomplish
other things I have planned after the test is completed. As you
talk, sit with your back straight in the chair, or stand. This
poses confidence. Now consider the aspects of taking the test.
What is it that nerves you or makes you lack in motivation. If
you consider the aspects, you might find areas of the test that
you lack confidence, thus you can study harder to achieve
confidence to master the area of concern. In other words,
possibly the test has math quizzes that nerves you. Thus, study
harder to learn various types of mathematical problems.
Alternatively, the discomfort could be the situation in which
you are resting. If you feel discomfort in your position, thus
rearrange your body so that it feels comfortable.
You can also talk to self to discuss how miserable the test
makes you feel. Often when you self-talk, you will find that
your discomforts were a state of mind that hindered you from
progressing. In other words, each time we attempt to achieve in
life some force seems to hold us back. If you self-talk, you
will often find there was not an issue to begin with and that
you just added burden to comfort.
Step Three: Sometimes you have to turn up the volume of
pressure to achieve. In other words, your test is due tomorrow,
thus move the date up to next week. This will apply pressure on
you to finish the test immediately. Otherwise, you can turn
down the volume of pressure and take smaller steps to complete
the test.
Step Four: If you are feeling totally uncomfortable with the
test and unclear as to what to do, thus you may ask for help or
support. For instance, could you invite a few friends over to
study and prepare for the test with you?
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